Disease is sent to us to hasten our evolution.
Could we but listen, we could live disease free.
~ Dr. Edward Bach
  

Promise

I promise to do all the biological things and do them more thoughtfully.
I will breathe, stretch my arms, wiggle my hips, breathe, sing, vibrate.
I will watch more candles burning.
I will promote the biosphere.
I will drink plenty of water, drive slow, wear pants that fit, exercise every day, cook with olive oil, and I will breathe.
I will listen to my heart, my lungs, I will feel see hear touch, and find out what it is like to be me.


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